Prevention

Supporting. Healthier paths forward.

We offer programs that help people understand and manage the challenges getting in the way of a healthier life, from anger and substance use to relationship conflict, along with dedicated support for youth navigating mental health, substance use, and wellness through the Youth Wellness Hub. Our prevention programs give people practical tools before a challenge becomes a crisis.

Whether you’re looking for support for yourself or someone you care about, you’ll find a place to start below. Explore our prevention programs to learn what each one offers and how to register.

Navigating Relationships

Navigating Relationships

Build healthier connections. This program gives you practical tools for communication, conflict resolution, and maintaining respectful relationships.

Substance Awareness

Substance Use

Take the first step. This program helps you better understand your relationship with substances and develop strategies for lasting, positive change.

Anger Awareness

Anger Awareness

Understand your anger before it gets ahead of you. This 10-week cognitive and evidence-based program runs in a closed, confidential group setting.